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Using these apps may get you banned on WhatsApp (Updates)
Daily Update
Network, Social, Technology, WhatsApp
Facebook-owned WhatsApp has announced that it is “temporarily banning” users who are accessing WhatsApp via third-party apps. According to WhatsApp, these are unofficial apps developed by third parties that violate the terms of service of WhatsApp. “WhatsApp doesn't support these third-party apps because we canot validate their security practices,” said the company in an official statement. Those who are using these apps have not been banned permanently, however, the Facebook-owned company has advised users to
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Here what to do if you lose your Aadhaar card (Updates)
Daily Update
Aadhaar, India, Information, Tips
82.28 kb
Aadhaar card is one of most widely accepted identity proof in India and sometimes we lose it or misplace it and the only option left is to use the re-printed version of the card after downloading it for UIDAI website. Recently, UIDAI has launched a new service that allows users to get their lost or misplace Aadhaar card reprinted after paying a nominal amount of Rs 50. This reprinting fee includes GST and speed post charges as well. The reprinted Aadhaar card will be delivered to the speed post within five working days and will get delivered to the register
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Steps to Check Your Aadhar Card Status and Details Online With Mobile Number Name (Updates)
Daily Update
Aadhaar, Information, Tips
Even though some of the provisions in the Aadhaar Act 2016 were struck down by the Supreme Court, the UIDAI issued Aadhar serves as a very important and constitutionally valid proof across the country.
Aadhaar number is a 12-digit random number issued by the Unique Identification Authority Of India (UIDAI) to the people of India. Even though some of the provisions in the Aadhaar Act 2016 were struck down by the Supreme Court, the UIDAI issued Aadhar serves as a very important and constitutionally valid proof across the country in larger interest.
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Why Eating Less Red Meat May Help Your Heart (Updates)
Daily Update
Health, Information, Tips
Researchers have found a link between an allergen found in red meat and the build-up of fats that block the heart arteries, increasing the risk of heart attacks and stroke. Health experts have long established saturated fats found in red meat as one major cause of heart disease.
However, the new study, published in the journal Arteriosclerosis, Thrombosis and Vascular Biology, showed that tick bites could trigger the allergic reaction to red meat and spread the sensitivity to the allergen among people. Patients sensitive to allergen had 30 per cent
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Health tips to ensure healthy motherhood in body and mind (Updates)
Daily Update
Health, Tips
The baby has the healthiest chance at life if the mother has an optimum weight when she conceives and the weight gain in pregnancy is also optimum. Imagining the future as a parent and leaving all the worries aside is a predominant need for all couples. A woman can attain the right mindset and physical health for motherhood when her pregnancy is a planned one. Preparing the body and the mind for a pregnancy in advance helps in coping with various natural changes that occur in pregnancy and has a positive effect on the health of the pregnant woman in general
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Yoga may benefit people suffering from high blood pressure and sugar (Updates)
Daily Update
Health, Tips
Yoga might serve as an effective lifestyle intervention to reduce chronic inflammation and manage high blood pressure, finds new research. Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory adipokine in adults with metabolic syndrome and high-normal blood pressure
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Five myths about weight-loss busted (Updates)
Daily Update
Health, Information, Tips
Trying to lose weight and getting into shape is always a good idea.
However, not every piece of weight loss advice is good advice. Some of these commonly-held 'beliefs' need to be taken with a pinch of salt.
Also, it is advisable to consult a trusted dietician beforehand.
Here are 5 common weight-loss myths floating around, that need to be busted immediately.
Myth: Many smaller meals are better than few big ones
It's commonly believed that one should go for a number of smaller meals throug
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Revealed - THIS season is the best time of the year to lose weight (Updates)
Daily Update
Health, Tips
To lose weight, we need to burn fat as well as burn more calories than we consume. No doubt, a fitness regime and a healthy diet regime help us achieve desired goals, but exercising in the right climatic condition can aid faster weight loss. Summer is considered to be the best season for weight loss. This is because during winters, availability of comfort foods and cold climate might deviate us from our goals but summer foods and a happier weather help us stay energetic and get going all day long.
What experts say According to studi
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10 Health Trends for 2019 (Updates)
Daily Update
Health, Information, Tips
33.72 kb
Carbs are out, fat is in. What else? Check out our top picks for the coming year.
1. Ghee in your coffee A dollop of desi ghee into your steaming cup of coffee. This strange concoction is being touted as the "it" health drink of 2019. It improves energy, mental clarity, focus and satiety-because pure grass-fed ghee is rich in anti-inflammatory fatty acids, Omega-3s, Omega-9s and fat-soluble vitamins A, D, and E. It's rich in butyric acid, which supports the health and healing of cells in the small and large intest
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How to Change Photo in Aadhaar Card (Updates)
Daily Update
Aadhaar, India, Information
Aadhaar card is one of the most important government identity proofs as it contains both demographic as well as the biometric data of the card holder. However, there may be situations where a person may be required to update his details in Aadhaar. There are two ways
to update Aadhaar, one through the Self Service Update Portal (SSUP) and the other by visiting the Aadhaar Enrolment Centre. Read more to find out how to change photo in Aadhar card.
1. How to Change/Update Photo in Aadhaar Card